Our small round pranayama pillow is a perfect accessory for meditation, breathing exercises, or yoga postures. It's also a great gift idea for the yogi in your life!
Prop the firm, round, pillow beneath your backbone to help you sit up straight while in lotus position.
Your yoga teacher can show you many other uses for the pillow, as well. Prop one between your knees during shoulder stand for an extra thigh workout. Place it under your neck like a bolster during final relaxation to help support your head. The list goes on and on!
Our round meditation pillow is small -- just about 10 inches in diameter and 2 inches thick. The foot cushion is a thin yet cushy rectangle about 9.5 inches by 11 inches.